Is Marketside Gourmet Holly Pop, 15 oz Low FODMAP?

Ingredients

Holiday Candy Corn (Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Shellac, Salt, Egg Whites, Honey, Glycerin, Natural And Artificial Flavor, Artificial Color Blend (Yellow 5, Red 40, Blue 1), White Mineral Oil, Coconut Oil, Carnauba Wax), Sugar, White Chocolate Flavored Holiday Nonpareils (White Chocolate Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey, Dry Whole Milk, Nonfat Dry Milk, Soy Lecithin, Salt, Vanillin (An Artificial Flavor)), Red Nonpareils (Sugar, Dextrose, Tapioca Starch, Color Red 40, Magnesium Silicate, Carnauba Wax), Green Nonpareils (Sugar, Corn Starch, Shellac, Yellow 5, Blue 1, Carnauba Wax)), Popcorn, Corn Syrup, Yogurt Flavored Covered Pretzel Balls (Yogurt Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (Cultured Whey And Nonfat Milk), Titanium Dioxide (Color), Lactic Acid, Soy Lecithin, Vanillin (An Artificial Flavor)), Pretzel Balls (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (May Contain One Or More Of The Following: Corn Oil, Canola Oil, Soybean Oil), Salt, Malt Syrup, Corn Syrup, Sodium Bicarbonate, Yeast), Shellac), Mini Peanut Butter Cups (Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin, Natural Flavors), Sugar, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter (Peanuts, Salt), Salt, Soy Lecithin), Green Sixlets (Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Reduced Whey Protein (Milk), Cocoa, Corn Syrup, Soy Lecithin, Natural And Artificial Flavors, Tapioca Dextrin, Carnauba Wax, Salt, Color Blend (Yellow 5, Blue 1, Titanium Dioxide (Color))), Red Sixlets (Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Reduced Whey Protein (Milk), Cocoa, Corn Syrup, Soy Lecithin, Natural And Artificial Flavors, Tapioca Dextrin, Carnauba Wax, Salt, Color Blend (Yellow 5, Red 40, Titanium Dioxide (Color))), White Chocolate Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Reduced Whey Protein, Dry Whole Milk, Nonfat Dry Milk, Soy Lecithin, Salt, Vanillin (An Artificial Flavor)), Red Nonpareils (Sugar, Dextrose, Tapioca Starch, Color Red 40, Magnesium Silicate, Carnauba Wax), Green Nonpareils (Sugar, Corn Starch, Shellac, Yellow 5, Blue 1, Carnauba Wax), Soy Lecithin, Canola Oil, Salt, Red Food Coloring (Water, Red 40, Yellow 6, Citric Acid, Sodium Benzoate (As ), Blue 1), Green Food Coloring (Water, Yellow 5, Blue 1, Citric Acid, Sodium Benzoate ), Artificial Vanilla Flavor (Propylene Glycol, Sugar, Caramel Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Marketside Gourmet Holly Pop, 15 oz is available at 1 retailer

About this product

Snack · Pouch