Is Marketside Half Pumpkin Half Pecan Pie, 10" Gluten Free?
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Ingredients
Pumpkin Pie Pumpkin, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Shortening (Palm Oil, Soybean Oil), Sugar, Brown Sugar, Corn Syrup, Nonfat Dry Milk, Food Starch-modified, Salt, Corn Starch, Stabilizer Blend (Sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar-agar, Salt), Modified Corn Starch, Dextrose, Cinnamon, Potassium Sorbate, Sorbic Acid, Nutmeg, Ginger, Sodium Propionate, Xanthan Gum, Cloves, Pecan Pie Corn Syrup, Margarine (Canola Oil, Soybean Oil, Modified Palm Oil And Modified Palm Kernel Oil, Water, Salt, Monoglycerides, Soy Lecithin, Sunflower Lecithin, Natural And Artificial Flavor, Sodium Benzoate , Citric Acid, Annatto Extract (Color) And Turmeric (Color), Vitamin A Palmitate, Vitamin D3), Pecans, Natural Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.