Is Marketside Lemon Crumb Bar, 14.48 oz Alpha-Gal Friendly?

Ingredients

Sugar, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta-carotene (Color)), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Liquid Eggs (Whole Eggs, Egg Yolk), Sweetened Condensed Milk (Milk, Sugar), Egg Yolks (Egg Yolks, Sugar), Sour Cream (Cultured Cream, Nonfat Milk, Enzymes), Cake Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Enriched Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Juice Concentrate, Topping (Dextrose, Wheat Starch, Non-hydrogenated Plant Fat (Sal Fat), Magnesium Stearate, Natural Vanilla Flavor), Oats, Lemon Peel (Lemon Peel, Sugar, Lemon Oil), Corn Syrup, Natural Lemon Juice Powder (Maltodextrin And Natural Flavors (Lemon Juice Solids)), Salt, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Gum Stabilizer (Xanthan Gum, Sodium Alginate, Guar Gum), Natural Lemon Flavor (Sugar, Maltodextrin, Natural Flavors, Soy Lecithin, Silicon Dioxide)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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