Is Marketside Loaded Nacho Dip, Loaded Nacho GERD Friendly?
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Why it's not GERD friendly
- sour cream salsa
- pasteurized cream cheese cultures salt
- monterey lack cheese
- cream cheese
- pork
- citric acid
- cheese cultures
- cheddar cheese
- garlic
- green chiles
- chile peppers
- garlic powder
- +9 more
sour cream salsa
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM CHEESE CULTURES SALT, GUAR GUM CAROB BEAN GUM, XANTHAN GUM). SOUR CREAM SALSA (OICED TOMATOES WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC, NATURAL FLAVOR), CHEDDAR CHEESE (CULTURED PASTERIZED MLACK BEANS, WATER, SALT, FERROUS ALUCON POTATO STARCH, POWDERED CELLULOSE), REFRIED BEANS (COOKED PINTO BEANS, WATER, CANOLA OIL, SALT), MONTEREY LACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE (COLOR COOKED PORK TOPPING WITH CHORIZO SEASONING (PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR), PAPRIKA, SPICES, SALT, SOY PROTEIN CONCENTRATE, DEXTROSE, CITRIC ACID, SODIUM PHOSPHATES, GARLIC POWDER), CHILE PEPPERS (GREEN CHILES, WATER, SALT, CITRIC ACID (PRESERVATIVE)], HOT SAUCE (WATER, RED PEPPERS, SALT, SPICES, GARLIC, ACETIC ACID, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], CONTAINS 2% OR LESS OF: RANCH SEASONING (SALT, MALTODEXTRIN, BUTTERMILK POWDER, GARLIC, PARSLEY, BLACK PEPPER, ONINON, NATURAL FLAVOR, SOYBEAN OIL), CILANTRO, MALTODEXTRIN, CULTURED DESXTROSE, SODIUM DIACETATE (PRESERVATIVE), SALT, EGG WHITE LYSOZYME (PRESERVATIVE), NISIN (PRESERVATIVE), XANTHAN GUM, ACACIA. POTASSIUM SORBATE (PRESERVATIVE), CHILI POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Dip · Spreadable