Is Marketside New York Deli Sub Sandwich, 14 oz, 1 Count (Fresh) Low FODMAP?

Ingredients

Ingredients: Roll: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, less than 2% of mono- and diglycerides, wheat flour, enzymes, ascorbic acid, calcium propionate (preservative), salt, soy oil, yeast, natural flavor, dextrin. Unsmoked cooked pastrami coated with caramel color contains up to 20% added solution of beef cured with water, salt, contains 2% or less of potassium lactate (preservative), sugar, sodium phosphates, garlic powder, sodium diacetate (preservative), flavoring, sodium erythorbate (preservative), sodium nitrite (preservative). Black forest ham with natural juices coated with caramel color cured with water, sugar, dextrose, sea salt, vinegar, sodium phosphates, sodium erythorbate (preservative), sodium nitrite. Hard salami: pork, beef, salt, dextrose, lactic acid starter culture, spices, natural smoke flavoring, sodium erythorbate (preservative), garlic powder, sodium nitrite (preservative), BHA (antioxidant), BHT (antioxidant), citric acid (antioxidant). Baby swiss cheese: cultured pasteurized part-skim milk, salt, enzymes. Pickles: cucumbers, water, vinegar, salt, calcium chloride, potassium sorbate (preservative), spices, garlic, turmeric, polysorbate 80. Romaine lettuce.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Marketside New York Deli Sub Sandwich, 14 oz, 1 Count (Fresh) is available at 2 retailers

About this product

Meat · Roll