Is Marketside Organic Vegetable Tray with Organic Ranch Dip, 40 oz Gluten Free?

Ingredients

Organic Carrots, Organic Grape Tomatoes, Organic Ranch Dip (Organic Cultured Buttermilk, Organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Egg Yolk, Organic Corn Starch, Salt, Organic Maltodextrin, Organic Dried Garlic, Organic Dried Onion, Organic Cane Sugar, Organic Skim Milk Powder, Organic Guar Gum, Xanthan Gum, Organic Green Onion, Organic Cultured Dextrose, Organic Black Pepper, Organic Mustard Flour, Lactic Acid, Organic Parsley, Citric Acid), Organic Celery, Organic Broccoli Flo

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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