Is Marketside Premium Ready-to-Serve Spinach Dip Small Tub, 16 oz, 1 Count GERD Friendly?
Description
Ready to serve dip with creamy, mildly tangy, herbaceous flavor and smooth to slightly chunky texture; commonly scooped with chips, crackers, or vegetables and used as party appetizer or sandwich spread. Reviewers note convenient packaging and consistent taste, with occasional comments about thickness or saltiness; some reviewers praise flavor balance
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Why it's not GERD friendly
- cream
- lemon juice concentrate
- citric acid
- sour cream
- distilled vinegar
- garlic
- tomatoes
- nonfat dry milk
- +1 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
Description
Ready to serve dip with creamy, mildly tangy, herbaceous flavor and smooth to slightly chunky texture; commonly scooped with chips, crackers, or vegetables and used as party appetizer or sandwich spread. Reviewers note convenient packaging and consistent taste, with occasional comments about thickness or saltiness; some reviewers praise flavor balance
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SOUR CREAM (CULTURED MILK, CREAM, NONFAT DRY MILK, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, HIGH FRUCTOSE CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), SPINACH, WATER CHESTNUTS (WATER CHESTNUTS, WATER), VEGETABLE SEASONING (DEHYDRATED VEGETABLES [ONIONS, CARROTS, TOMATOES, CELERY ROOT, LEEKS, CABBAGE, GREEN PEAS, GARLIC, POTATOES, CAULIFLOWER], HYDROLYZED SOY PROTEIN, SALT, MODIFIED POTATO STARCH, LACTOSE, SOYBEAN OIL, CITRIC ACID [PRESERVATIVE], NATURAL FLAVORS, SPICES), GREEN ONION, WATER, MODIFIED CORN STARCH, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).
Check Marketside Premium Ready-to-Serve Spinach Dip Small Tub, 16 oz, 1 Count against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Marketside Premium Ready-to-Serve Spinach Dip Small Tub, 16 oz, 1 Count is available at 1 retailer
About this product
Dip · Spreadable