Is Marketside Pumpkin Pie Hummus Great Graham Crackers Vegan?
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Ingredients
Chick Peas, Water, Organic Sugar, Sunflower Oil, Pumpkin Powder, Rice Milk, Cinnamon, Tahini Paste (sesame Seeds), Sea Salt, Nutmeg, Ginger, Cloves, Xanthan Gum, Nisin, Guar Gum. Contains: Sesame. May Contain Traces Of Almonds And Pine Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Dip · Spreadable, Pouch