Is Marketside Pumpkin Streusel Pie, Pumpkin Streusel Gluten Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN, WATER, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), SUGAR, BROWN SUGAR, EGGS, MARGARINE (CANOLA OIL, WATER, PALM OIL, SALT, MONOGLYCERIDES, SUNFLOWER LECITHIN, CITRIC ACID [PRESERVATIVE], NATURAL FLAVOR, ANNATTO AND TURMERIC EXTRACT [FOR COLOR], VITAMIN A PALMITATE, VITAMIN D2), CORN SYRUP, NONFAT DRY MILK, FOOD STARCH-MODIFIED, SALT, CORN STARCH, DEXTROSE, SPICES, STABILIZER BLEND (SUGAR, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR-AGAR, SALT), POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), NATURAL FLAVOR. XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.