Is Marketside Roast Beef & Cheddar Sub, Half Gluten Free?

Ingredients

Roast Beef Contains Up To 10% Added Solution Of Beef Broth, Less Than 2% Of Salt, Potassium Lactate, Sodium Phosphate, Potassium Acetate, Flavorings, Granulated Garlic, Caramel Color, Roll: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Less Than 2% Of Mono- And Diglycerides, Wheat Flour, Enzymes, Ascorbic Acid, Calcium Propionate, Salt, Soy Oil, Yeast, Natural Flavor, Dextrin, Sharp Cheddar Cheese: Cultured Pasteurized Mill, Color Added, Romaine Lettuce

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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