Is Marketside Roast Beef & Cheddar Sub, Half Vegetarian?

Ingredients

Roast Beef Contains Up To 10% Added Solution Of Beef Broth, Less Than 2% Of Salt, Potassium Lactate, Sodium Phosphate, Potassium Acetate, Flavorings, Granulated Garlic, Caramel Color, Roll: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Less Than 2% Of Mono- And Diglycerides, Wheat Flour, Enzymes, Ascorbic Acid, Calcium Propionate, Salt, Soy Oil, Yeast, Natural Flavor, Dextrin, Sharp Cheddar Cheese: Cultured Pasteurized Mill, Color Added, Romaine Lettuce

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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