Is Marketside Santa Fe Style Salad with Chicken Dairy Free?

Ingredients

Romaine Lettuce, Salsa Ranch Dressing (Soybean Oil, Canola Oil, Tomatoes, Water, White Wine Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of: Citric Acid, Dehydrated Buttermilk, Dehydrated Garlic, Distilled Vinegar, Jalapeno Peppers, Lemon Juice Concentrate, Natural Flavors, Onion, Red Pepper, Salt, Spices (Contains Mustard), Xanthan Gum), Chili Lime Seasoned White Chicken Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Less Than 2% Spices (Including Paprika), Rice Starch, Brown Sugar, Salt, Vinegar, Natural Flavor, Chili Pepper, Cilantro, Sugar, Canola Oil, Lime Oil), Fire Roasted Corn, Shredded Cheese Blend (Monterey Jack And Queso Quesadilla Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero And Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Mold Inhibitor)), Seasoned Tortilla Chips (Stone Ground Corn Masa Flour, Sunflower, Safflower Oil, Nacho Seasoning (Whey, Salt, Lactose, Tomato Powder, Buttermilk, Cultured Nonfat Milk, Whey Protein Concentrate, Maltodextrin, Onion Powder, Enzyme Modified Romano Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Natural Flavors, Citric Acid, Lactic Acid, Garlic Powder, Chili Pepper, Extractive Of Paprika (Color)), Chili Lime Seasoning (Whey, Sour Cream Powder (Cultured Cream, Nonfat Milk), Salt, Spices, Paprika, Citric Acid, Natural Lime Flavor, Extractive Of Paprika, Spice Extractive))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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