No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marketside Sliced Apples, Mild Cheddar Cheese, Dried Cranberries & Cashews Snack Pack, 2.6 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apples, Calcium Ascorbate, Citric Acid, Calcium Chloride, Mild Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract (Color)), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor), Dried Sliced Cranberries: Cranberries, Sugar, Sunflower Oil, Cashews, Vegetable Oil (Peanut Oil, Cottonseed Oil, Soybean Oil,, Sunflower Seed Oil), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Marketside Sliced Apples, Mild Cheddar Cheese, Dried Cranberries & Cashews Snack Pack, 2.6 oz is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SavorySweetNutty
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoLunchSandwich
Low FODMAP? Marketside Sliced Apples, Mild Cheddar Cheese, Dried Cranberries & Cashews Snack Pack, 2.6 oz | Spoonful