Is Marketside Southwest Queso Dip GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- cheese culture
- citric acid
- white cheddar cheese
- pasteurized process cheddar cheese
- milk
- dehydrated garlic
- tomato juice
- tomatoes
- +3 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurized Process Cheddar Cheese (white Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Whole Milk, Water, Roasted Hatch Green Chiles, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Tapioca Starch, Cultured Dextrose, Disodium Phosphate, Lime Juice Concentrate, Dehydrated Garlic, Spice, Dehydrated Onion, Smoked Paprika, Natural Flavor, Xanthan Gum. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable