Is Marketside Southwest Style Chicken Bowl Dairy Free?

Ingredients

Calcium, Iron, Potassium, Seasoned Rice (cooked White Rice [water, White Rice], Seasoning [dehydrated Onion, Salt, Tomato Powder, Paprika, Dehydrated Green And Red Bell Pepper, Dehydrated Tomatoes, Yeast Extract, Spices, Dehydrated Garlic, Expeller Pressed Sunflower Oil], Rice Bran Oil), Fire Roasted Southwest Style Corn Blend (corn, Red Bell Peppers, Poblano Peppers, Red Onions, Black Beans), Shredded Chicken (boneless Chicken Breast With Rib Meat, Water, Less Than 2%: Salt, Food Starch-modified, Isolated Soy Protein, Spices, Flavoring, Whey Protein Concentrate, Soybean Oil, Dehydrated Parsley, Xanthan Gum), Chipotle Salsa (roma Tomatoes, Onion, Water, Jalapeno Chili Pepper, Garlic, Cilantro, Salt, Modified Corn Starch, Chipotle Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onion, Sugar, Salt, Canola Oil, Spices, Distilled White Vinegar, Lemon Juice Concentrate, Dried Ancho Chili Pepper, Citric Acid, Chipotle Chili Powder, Chipotle Pepper Sauce, Silicon Dioxide], Cumin), Mexican Style Shredded Cheese Blend (monterey Jack And Asadero Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor]). Contains Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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