Is Marketside Southwest Style Chicken Bowl Vegan?

Ingredients

Calcium, Iron, Potassium, Seasoned Rice (cooked White Rice [water, White Rice], Seasoning [dehydrated Onion, Salt, Tomato Powder, Paprika, Dehydrated Green And Red Bell Pepper, Dehydrated Tomatoes, Yeast Extract, Spices, Dehydrated Garlic, Expeller Pressed Sunflower Oil], Rice Bran Oil), Fire Roasted Southwest Style Corn Blend (corn, Red Bell Peppers, Poblano Peppers, Red Onions, Black Beans), Shredded Chicken (boneless Chicken Breast With Rib Meat, Water, Less Than 2%: Salt, Food Starch-modified, Isolated Soy Protein, Spices, Flavoring, Whey Protein Concentrate, Soybean Oil, Dehydrated Parsley, Xanthan Gum), Chipotle Salsa (roma Tomatoes, Onion, Water, Jalapeno Chili Pepper, Garlic, Cilantro, Salt, Modified Corn Starch, Chipotle Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onion, Sugar, Salt, Canola Oil, Spices, Distilled White Vinegar, Lemon Juice Concentrate, Dried Ancho Chili Pepper, Citric Acid, Chipotle Chili Powder, Chipotle Pepper Sauce, Silicon Dioxide], Cumin), Mexican Style Shredded Cheese Blend (monterey Jack And Asadero Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor]). Contains Milk and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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