Is Marketside Southwest Style Chicken Bowl Gluten Free?

Ingredients

Calcium, Iron, Potassium, Seasoned Rice (cooked White Rice [water, White Rice], Seasoning [dehydrated Onion, Salt, Tomato Powder, Paprika, Dehydrated Green And Red Bell Pepper, Dehydrated Tomatoes, Yeast Extract, Spices, Dehydrated Garlic, Expeller Pressed Sunflower Oil], Rice Bran Oil), Fire Roasted Southwest Style Corn Blend (corn, Red Bell Peppers, Poblano Peppers, Red Onions, Black Beans), Shredded Chicken (boneless Chicken Breast With Rib Meat, Water, Less Than 2%: Salt, Food Starch-modified, Isolated Soy Protein, Spices, Flavoring, Whey Protein Concentrate, Soybean Oil, Dehydrated Parsley, Xanthan Gum), Chipotle Salsa (roma Tomatoes, Onion, Water, Jalapeno Chili Pepper, Garlic, Cilantro, Salt, Modified Corn Starch, Chipotle Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onion, Sugar, Salt, Canola Oil, Spices, Distilled White Vinegar, Lemon Juice Concentrate, Dried Ancho Chili Pepper, Citric Acid, Chipotle Chili Powder, Chipotle Pepper Sauce, Silicon Dioxide], Cumin), Mexican Style Shredded Cheese Blend (monterey Jack And Asadero Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese Blend [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor]). Contains Milk and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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