Is Marketside Thai Mango Chicken Salad Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat
  • natural flavorings
  • soy sauce

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Romaine Lettuce, Thai Peanut Cilantro Dressing (Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, And Soybean Oil), Salt), Rice Wine Vinegar, Water, High Fructose Corn Syrup, Corn Syrup, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Soybean Oil, Honey, Contains Less Than 2% Of Salt, Crushed Red Pepper, Ground Red Pepper, Dried Cilantro, Xanthan Gum), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Mango, Green Cabbage, Cabbage, Carrot, Bell Pepper, Celery, Crispy Rice Noodles (Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil), Rice Flour, Salt, Water, Cornstarch), Peanut Topping (Peanuts, Salt), Red Cabbage, Green Onion

Check Marketside Thai Mango Chicken Salad against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Marketside Thai Mango Chicken Salad is available at 1 retailer

Walmart

About this product

Poultry · Pouch

Flavor
NuttySavorySpicySalty
Texture
CrunchyCreamy
Commonly used for
SaladLunchMeal PrepOn The Go