Is Marketside Tiramisu Cake, 26 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured cream
milk
sour cream
pasteurized milk
whey protein concentrate
cream cheese
cream cheese blend
carrageenan
calcium phosphate
gelatin
natural and artificial flavor
riboflavin
+3 more

cultured cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Water, Heavy Cream (Cream, Carrageenan, Mono- And Diglycerides), Cream Cheese Blend (Cream Cheese (Pasteurized Milk And Cream, Bacterial Culture, Carob Bean Gum, Guar Gum), Water, Whey Protein Concentrate, Food Starch-modified, Salt, Cream, Lactic Acid, Milk, Potassium Sorbate , Xanthan Gum, Bacterial Culture, Natural Flavor, Enzymes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Egg Yolks, Sour Cream (Cultured Cream, Food Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate ), Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate), Vanilla Extract, Natural And Artificial Flavor, Caramel Color, Coffee Extract, Xanthan Gum, Citric Acid, Sodium Benzoate (Sodium Benzoate), Gelatin, Coffee, Baking Powder (Sodium Phosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Calcium Phosphate), Cocoa Powder, Sodium Bicarbonate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.