Is Marketside Tiramisu Cake, 6 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
sour cream
cultured cream
pasteurized milk
cheese culture
cream cheese
carrageenan
cream
natural and artificial flavor
monocalcium phosphate
riboflavin
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Heavy Cream (Cream, Carrageenan, Mono And Diglycerides), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean Gum, Xanthan Gum, Guar Gums)), Sugared Egg Yolks (Egg Yolks, Sugar), Egg Whites, Soybean Oil, Sour Cream (Cultured Cream, Food Starch - Modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate (Presente)), Whole Eggs With Citric Acid (As ), Natural And Artificial Flavor (Caramel Color (Contains Sulfites), Coffee), Cocoa (Processed With Alkali), Food Starch -Warm, When Protein Concentrate (Milk), Cream, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Milk, Lactic Acid, Salt, Potassium Sorbate, Sodium Bicarbonate, Cheese Culture, Enzymes, Xanthan Gum, Soy Lecithin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.