Is Marketside Ultimate Brookie, 12.92 oz Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Vitamin A Palmitate, Beta-carotene (Color)), Brown Sugar, Chocolate (Sugar, Unsweetened Chocolate (Processed With Alkali), Cocoa Butter, Milk, Nonfat Milk, Milk Fat, Soy Lecithin, Vanilla Sorbitan Monostearate, Vanilla Extract), Soybean Oil, Toffee Candy Sugar, Vegetable Oil Palm Oil, Sunflower Oil, Butter (Milk), Almonds, Salt, Soy Lecithin, Water, Glucose Syrup, Cocoa (Processed With Alkali), Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Caramelized Sugar Flavor Glycerin, Natural Flabor, Molasses, Natural Vanilla Flavor, Baking Soda, Natural Gum Stabilizer Xanthan Gum, Sodium Alginate, Guar Gum, Sunflower Lecithin, Maltitol Syrup

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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