Is Marmite Oven Baked Cashew Nuts Vegetarian?

Ingredients

cashew nuts, marmite yeast extract seasoning (yeast extract powder, lactose (milk), salt, sugar, onion powder, citric acid, garlic powder, flavouring, marmite yeast extract, celery seed extract), marmite yeast extract, marmite yeast extract contains: yeast extract (barley, wheat, oats, rye), salt, vegetable juice concentrate, vitamins (thiamine, riboflavin, niacin, vitamin b12, folic acid), flavouring (celery), for allergens, see in bold

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products