Is Marmite Oven Baked Cashew Nuts Vegan?
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Why it's not vegan
- milk
- lactose
- natural flavouring
- vitamin b12
- riboflavin
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
cashew nuts, marmite yeast extract seasoning (yeast extract powder, lactose (milk), salt, sugar, onion powder, citric acid, garlic powder, flavouring, marmite yeast extract, celery seed extract), marmite yeast extract, marmite yeast extract contains: yeast extract (barley, wheat, oats, rye), salt, vegetable juice concentrate, vitamins (thiamine, riboflavin, niacin, vitamin b12, folic acid), flavouring (celery), for allergens, see in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Marmite Oven Baked Cashew Nuts is available at 3 retailers
About this product
Snack · Pouch