Is Mars Chocolate Favorites & More Fun Size Halloween Variety Mix Low FODMAP?
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Why it's not low FODMAP
- lactose
- skim milk
- artificial and natural flavor
- milk chocolate
- corn smug sub milk
- wheat flour
- +2 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+4 more in the app
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Ingredients
Twix Brand Minis: Milk Chocolate (Sugar, Cocoa Surer, Chocolate, Skim Milk, A Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Smug Sub Milk, Dextrose, Less Than 2% - Salt, Cocoa Powder, Soy Lecithin, Modified Corn Starch, Baking Soda, Artificial Flavor, M&m's Brand Fun Size Peanut Chocolate Candies: Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Peanuts, Cornstarch, Less Than 1%-Palm Oil, Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow & Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia, Snickers Brand Minis: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin), Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor, Skittles Cauldron Bite Size Candies: Sugar, Hydrogenated Palm Kernel Oil, Less Than 2% - Citric Acid, Tapioca Dextrin, Natural And Artificial Flavors, Colors (Titanium Dioxide, Blue 2 Lake, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5, Yellow 6, Red 40, Blue 1), Sodium Citrate, Carnauba Wax, 3 Musketeers Brand Minis: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Vegetable Oil (Hydrogenated Palm Kernel Oil, Palm Oil), Cocoa Powder Processed With Alkali, Less Than 1,5% - Salt, Artificial And Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mars Chocolate Favorites & More Fun Size Halloween Variety Mix is available at 1 retailer
About this product
Candy · Pouch, Candy Piece