Is Mars Fun Size Low FODMAP?
Description
Sweet, rich flavor with a smooth outer layer and a chewy, slightly sticky center; commonly enjoyed as bite-sized treats for trick-or-treating, party bowls, or movie snacks. Reviewers often note consistent taste, convenient portioning, and favorable texture, while some mention high sweetness and occasional packaging concerns; sold in multi-pack retail formats.
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Description
Sweet, rich flavor with a smooth outer layer and a chewy, slightly sticky center; commonly enjoyed as bite-sized treats for trick-or-treating, party bowls, or movie snacks. Reviewers often note consistent taste, convenient portioning, and favorable texture, while some mention high sweetness and occasional packaging concerns; sold in multi-pack retail formats.
Ingredients
Sugar, Glucose Syrup, Cocoa Butter, Full Cream Milk Powder, Cocoa Mass, Sunflower Oil, Skimmed Milk Powder, Lactose, Whey Powder (from Milk), Fat Reduced Cocoa, Milk Fat, Barley Malt Extract, Salt, Emulsifier (soya Lecithin), Egg White Powder, Palm Fat, Hydrolysed Milk Protein, Natural Vanilla Extract. May Contain Peanut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.