No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mars Ice Cream Bar 74ml Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Skimmed Milk (17%), Sugar, Glucose Syrup, Cream (from Milk ), Water, Sweetened Condensed Skimmed Milk , Coconut Fat, Cocoa Butter, Cocoa Mass, Palrn Fat, Skimmed Milk Powder, Barley Malt Extract, Milk Fat, Lactose , Whey Permeate (from Milk ), Fat Reduced Cocoa, Emulsifiers ( Soya Lecithin, E471), Stabilisers (E407, E410, E412), Salt, Vanilla Extract, Natural Flavouring (from Milk )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Breyers Ice Cream Light Lactose Free Vanilla - 1.5 Quart

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box

Lactaid Lactose Free Vanilla Ice Cream

Philadelphia Original Cream Cheese, 8 oz Block (Refrigerated)

Kite Hill Dairy Free Almond Milk Plain Cream Cheese Style Spread

Where to buy

Mars Ice Cream Bar 74ml is available at 1 retailer

Best Way Wholesale

About this product

Ice Cream · Bar

Flavor
SweetChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Mars Ice Cream Bar 74ml | Spoonful