Is MARSHMALLOW COOKIES WITH MARSHMALLOW BITS, MARSHMALLOW Vegan?

Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Marshmallow Bits (Dextrose, Sugar, Wheat Flour, Palm Oil, Titanium Dioxide, Cellulose Gum, Natural And Artificial Flavor), Canola Oil, Contains 2% Or Less Of: Egg, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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