Is Marshmallow Peanut Road Soft Protein Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- hydrolyzed bovine collagen
- milk
- milk protein blend
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN ISOLATE, CALCIUM CASEINATE, CASEN, MILK, PROTEIN CONCENTRATE), MALTITOL, GLYCERIN, HYDROLYZED BOVINE COLLAGEN, COCOA BUTTER, MILK, SOLUBLE CORN FIBER,, ROASTED PEANUT PIECES, POLYDEXTROSE, SOY PROTEIN ISOLATE, WATER, UNSWEETENED CHOCCOLATE, PEANUT BUTTER, (PEANUTS), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, MALTITOL SYRUP, COXIA PROCESSED WITH, ALKAL, SALT, SOY LECITHIN, TAPIOCA STARCH, ARTIFICIAL & NATURAL FLAVORS, SUCRALOSE, CONTAINS: MILK, PEANUTS, SOYBEANS, WHEAT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Protein Bar · Bar