Is MARSHMALLOW POP WHITE CHOCOLATY COATED WITH CRYSTAL SPRINKLES, MARSHMALLOW POP Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

whole milk
nonfat dry milk
reduced mineral whey powder

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

MARSHMALLOW: SUGAR, GLUCOSE, GELATIN, CORNSTARCH AND WHEAT STARCH, ARTIFICIAL VANILLA FLAVOR, SODIUM BENZOATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), BLUE 1. WHITE CHOCOLATY COATING: SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR HYDROGENATED PALM KERNEL), REDUCED MINERAL WHEY POWDER, WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (AN ARTIFICIAL FLAVOR). WHITE CRYSTALS: SUGAR, CORN SYRUP, GUM ARABIC, CARNAUBA WAX, ARTIFICIAL COLOR, HYDROXYLATED SOY LECITHIN.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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