Is Marshmallows, Miniature Club Pack Low FODMAP?
Description
Small, pillowy white confections offer mild sweet vanilla flavor and a soft, airy texture that dissolves or melts readily. Commonly added to hot chocolate, used in s'mores, cereal mixes, baking, and snack bowls. Customer feedback often highlights quick melting and convenient bulk packaging, with occasional notes about clumping during storage.
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Description
Small, pillowy white confections offer mild sweet vanilla flavor and a soft, airy texture that dissolves or melts readily. Commonly added to hot chocolate, used in s'mores, cereal mixes, baking, and snack bowls. Customer feedback often highlights quick melting and convenient bulk packaging, with occasional notes about clumping during storage.
Ingredients
CORN SYRUP, SUGAR, MODIFIED CORN STARCH, DEXTROSE, WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVOUR, TETRASODIUM PYROPHOSPHATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.