Is MARSHMALLOWS Low FODMAP?
Description
Soft, sweet confections with an airy, pillowy texture that melts smoothly when heated and becomes chewy when roasted; commonly used for s'mores, hot chocolate, baking, and snacking. Customer reviews often note consistent softness and sweetness, occasional size or freshness variability, and usefulness for melting and decorative toppings and craft projects.
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Description
Soft, sweet confections with an airy, pillowy texture that melts smoothly when heated and becomes chewy when roasted; commonly used for s'mores, hot chocolate, baking, and snacking. Customer reviews often note consistent softness and sweetness, occasional size or freshness variability, and usefulness for melting and decorative toppings and craft projects.
Ingredients
CORN SYRUP, SUGAR, DEXTROSE, MODIFIED FOOD STARCH (CORN), WATER, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.