Is Marshmallows Vegetarian?

Description
Soft, pillowy confections offer a mild sweet flavor and airy, chewy texture that melts when heated. Commonly used as s’mores filling, hot cocoa topping, or in baking and candy recipes. Reviews note consistent fluffiness and sweetness, occasional variations in size or freshness, and convenience of resealable packaging and wide availability.

Description
Soft, pillowy confections offer a mild sweet flavor and airy, chewy texture that melts when heated. Commonly used as s’mores filling, hot cocoa topping, or in baking and candy recipes. Reviews note consistent fluffiness and sweetness, occasional variations in size or freshness, and convenience of resealable packaging and wide availability.
Ingredients
Corn Syrup, Sugar, Modified Food Starch (Corn), Gelatin, Water, Dextrose, Natural Flavors, Tetrasodium Pyrophosphate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


