Is Martha Stewart Kitchen Sicilian Style Beef Stew Vegan?


Ingredients
Diced Beef (beef, Salt, Black Pepper), Water, Cacciatore Sauce (tomatoes, Extra Virgin Olive Oil And Sunflower Oil, Basil, Salt, And Citric Acid), Fennel, Olives (green Olives, Water, Sea Salt, Lactic Acid, Extra Virgin Olive Oil), Salted Burgundy (wine Grapes, Salt), Shallot, Concentrated Beef Stock (veal Stock Concentrate, Maltodextrin, Mushroom Juice Concentrate, Beef Fat, Modified Cornstarch, Salt, Gelatin, Beef Stock, Natural Flavors, 2% Or Less Of Sugar, Corn Oil), Potato Starch, Orange Juice (water, Orange Juice Concentrate), Modified Corn Starch, Concentrated Chicken Stock (chicken Stock, Chicken Fat, Maltodextrin, Modified Cornstarch, Salt, Sugar, 2% Or Less Of Corn Oil, Natural Flavor), Orange Zest (orange Peels, Cane Sugar And Natural Orange Flavor), Olive Oil (olive Oil, Extra Virgin Olive Oil), Salt, Spices, Bleached Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains: Wheat
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Frozen Meal · Can


