Is Martin's Bake Shoppe Mini Corn Bread, Mini Corn Vegan?

Ingredients

CORN BREAD MINI 4CT SABRINA (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, SOYBEAN/CANOLA OIL, CORNMEAL, EGG, DEXTROSE, MILK WHEY, MODIFIED CORN STARCH, CORN SYRUP, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, CALCIUM ACETATE, XANTHAN GUM, SOY FLOUR, POTASSIUM SORBATE)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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