Is Maruchan Bowl Ramen Noodles with Vegetables Hot & Spicy with Shrimp - 3.32 Oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- lactose
- disodium inosinate
- mono-sodium glutamate
- natural and artificial flavors
- riboflavin
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Carrot, Corn, Garlic, Onion, Chive), Salt, Chili And Other Spices, Contains Less Than 2% Of: Mono-sodium Glutamate, Freeze Dried Shrimp, Maltodextrin, Shiitake Mushroom, Dehydrated Soy Sauce Wheat, Soybeans, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Miso Powder Soybeans, Wheat, Rice, Potassium Carbonate, Sodium Mono, Hexameta, Tripoly Phosphate, Silicon Dioxide (Anti-caking Agent), Sodium Carbonate, Citric Acid, Natural And Artificial Flavors, Sesame Oil, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Lactose, Soy Lecithin, Turmeric, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Oil Contains One Or More Of The Following: Canola, Cottonseed, Palm Preserved By Tbhq, Dehydrated Vegetables Cabbage, Carrot, Corn, Garlic, Onion, Chive, Turmeric
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Maruchan Bowl Ramen Noodles with Vegetables Hot & Spicy with Shrimp - 3.32 Oz is available at 11 retailers
About this product
Noodle · Liquid


