Is Maruchan Chicken Flavor Ramen Noodle Soup Souper 6Pk, 6-3 oz Packages Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Turmeric, Soup Base: Salt, Sugar, Monosodium Glutamate, Contains Less Than 1% Of: Maltodextrin, Lactose, Spices (Celery Seed), Hydrolyzed Corn, Wheat And Soy Protein, Turmeric, Natural Flavors, Dehydrated Vegetables (Garlic, Onion, Chive), Disodium Inosinate, Disodium Guanylate, Vegetable Oil (Palm), Yeast Extract, Powdered Cooked Chicken, Cabbage Extract, Ramen Noodle: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Maruchan Chicken Flavor Ramen Noodle Soup Souper 6Pk, 6-3 oz Packages is available at 17 retailers

About this product

Soup · Pouch