Is Maruchan Instant Lunch Cheddar Cheese, 2.25 Oz, Pack of 12 Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt Dehydrated Blend Of Cheese (Granular And Blue (Milk, Cheese Culture, Salt, Enzymes)), Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Sugar, Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Powdered Cooked Chicken, Xanthan Gum, Food Starch Modified, Dehydrated Vegetables (Onion, Garlic, Parsley), Autolyzed Yeast Extract, Natural And Artificial Flavors, Silicon Dioxide (Anti-caking Agent), Dehydrated Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Chicken Broth, Soya Lecithin, Potassium Carbonate, Lactose, Sodium Phosphate, Sodium Carbonate, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Yellow Color No, 6, Yellow Color No, 5, Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Maruchan Instant Lunch Cheddar Cheese, 2.25 Oz, Pack of 12 is available at 1 retailer

About this product

Soup · Pouch