Is Maruchan Instant Lunch Udon Style Miso Flavor Ramen Noodle Soup Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy protein
  • dehydrated soy sauce
  • soybeans
  • textured soy protein
  • miso powder

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Salt, Monosodium Glutamate, Miso Powder (Soybeans, Wheat, Rice, Salt), Maltodextrin, Sugar, Contains Less Than 2% Of: Dehydrated Vegetables (Carrot, Onion, Chive, Garlic), Textured Soy Protein, Powdered Cream Substitute (Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Mono, And Diglycerides), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Natural Flavor, Potassium Carbonate, Caramel Color, Silicon Dioxide (Anti-caking Agent), Sodium (Mono, Hexameta, Tripoly Phosphate), Sodium Carbonate, Disodium Guanylate, Disodium Inosinate, Spice (Chili), Chicken Broth, Hydrolyzed Corn, Wheat, Soy Protein, Contains Wheat, Soy, Milk , Manufactured In A Facility That Also Processes Crustacean Shellfish Products

Check Maruchan Instant Lunch Udon Style Miso Flavor Ramen Noodle Soup against your own diets in the app.

Where to buy

Maruchan Instant Lunch Udon Style Miso Flavor Ramen Noodle Soup is available at 3 retailers

Giant EagleHy-VeeJewel-Osco

About this product

Noodle · Dried

Flavor
SavorySaltyUmami
Texture
Soft
Commonly used for
CookingMeal Prep