Is Maruchan Instant Lunch with Shrimp Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup Low FODMAP?
Description
Shrimp-flavored instant cup ramen delivers a warm, savory broth with thin, springy noodles that soften quickly when prepared. Commonly used as a quick meal, snack, dorm or office lunch, or travel food. Customer reviews frequently note convenience, consistent portioning, modest seafood taste, and occasional variability in seasoning strength and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- garlic
- soy
- wheat
- green peas
- dehydrated vegetables
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Shrimp-flavored instant cup ramen delivers a warm, savory broth with thin, springy noodles that soften quickly when prepared. Commonly used as a quick meal, snack, dorm or office lunch, or travel food. Customer reviews frequently note convenience, consistent portioning, modest seafood taste, and occasional variability in seasoning strength and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Dehydrated Vegetables (Carrot, Green Peas, Garlic), Maltodextrin, Contains Less Than 2% of: Monosodium Glutamate, Freeze Dried Shrimp, Sugar, Hydrolyzed Corn, Wheat and Soy Protein, Yeast Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Spices, Caramel Color, Potassium Carbonate, Sodium (Mono, Hexameta, and/Or Tripoly), Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric. Contains Wheat, Soy, Shrimp and Milk Ingredients. Manufactured In A Facility That Also Processes Fish Products.
Check Maruchan Instant Lunch with Shrimp Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup against your own diets in the app.
Take it with you
Scan to open Maruchan Instant Lunch with Shrimp Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Maruchan Ramen Noodle Beef Flavor Soup, 3 oz Shelf Stable Package
Maruchan Instant Lunch Chicken Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup
Nissin The Original Cup Noodles Chicken Flavor Ramen Noodle Soup, 2.25 oz
Maruchan Ramen Noodle Soy Sauce Flavor Soup, 3 oz Shelf Stable Package
Nissin Foods Top Ramen Instant Ramen Noodle Soup, Beef Flavor, 3 oz Bag, Shelf-Stable
Where to buy
Maruchan Instant Lunch with Shrimp Flavor Ramen Noodles, 2.25 oz Shelf Stable Cup is available at 20 retailers
About this product
Soup · Cup