Is Maruchan Ramen Noodle Soup Chicken Flavor Less Sodum - 3 Oz Vegetarian?

Ingredients

Ramen Noodle Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta, Tripoly), Phosphate, Sodium Carbonate, Turmeric,soup Base Salt, Sugar, Maltodextrin, Contains Less Than 1% Of: Potassium Chloride, Dehydrated Vegetables (Garlic, Onion, Chive), Yeast Extract, Chicken Fat, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Hydrolyzed Corn, Wheat And Soy Protein, Dehydrated Shiitake Mushroom, Powdered Cooked Chicken Spices (Celery Seed), Turmeric, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide (Anti-caking Agent), Vegetable Oil (Palm), Citric Acid, Lactose, Contains Wheat, Soy And Milk ,Manufactured In A Facility That Also Processes Crustacean Shellfish Products

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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