Is Maruchan Taste of Asia Ramen Noodle Soup Spicy Miso Chicken Flavor Bowl - 3.38 Oz Soy Free?

No. This product is not soy free as it lists 7 ingredients that contain soy.

Why it's not soy free

  • dehydrated soy sauce
  • soya lecithin
  • soy protein
  • textured soy protein
  • soybeans
  • miso powder

dehydrated soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Red Bell Pepper, Corn, Garlic, Onion, Chive), Salt, Maltodextrin, Miso Powder (Soybeans, Wheat, Rice, Salt), Contains Less Than 2% Of: Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Textured Soy Protein, Sugar, Monosodium Glutamate, Powdered Cooked Chicken, Chili And Other Spices, Hydrolyzed Corn, Wheat And Soy Protein, Chicken Fat, Potassium Carbonate, Caramel Color, Powdered Cream Substitute (Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Mono And Diglycerides), Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide (Anti-caking Agent), Yeast Extract, Natural Flavor, Chicken Broth, Soya Lecithin, Turmeric, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turmeric

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Where to buy

Maruchan Taste of Asia Ramen Noodle Soup Spicy Miso Chicken Flavor Bowl - 3.38 Oz is available at 6 retailers

Harris TeeterHy-VeeIGASafewayUnited SupermarketsVitacost

About this product

Soup · Bowl

Flavor
SpicyUmamiSavory
Texture
ChewySoft
Commonly used for
SoupMeal PrepSnacking