Is Maruchan Yakisoba Home-Style Japanese Noodles Chicken Flavor 4oz CTN Dairy Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Corn, Carrot, Onion, Garlic), Maltodextrin, Contains Less Than 2% Of: Salt, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Sugar, Monosodium Glutamate, Spices (Celery Seed), Chicken Fat, Powdered Cooked Chicken, Potassium Carbonate, Turmeric, Silicon Dioxide (Anti-caking Agent), Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Natural And Artificial Flavors (Soybean Oil, Sesame Oil), Chicken Broth, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Cabbage Extract, Xanthan Gum, Citric Acid, Disodium Inosinate, Disodium Guanylate, Lactose, Soya Lecithin, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soya Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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