Is Maruchan Yakisoba Home-Style Japanese Noodles Chicken Flavor 4oz CTN Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Corn, Carrot, Onion, Garlic), Maltodextrin, Contains Less Than 2% Of: Salt, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Sugar, Monosodium Glutamate, Spices (Celery Seed), Chicken Fat, Powdered Cooked Chicken, Potassium Carbonate, Turmeric, Silicon Dioxide (Anti-caking Agent), Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Natural And Artificial Flavors (Soybean Oil, Sesame Oil), Chicken Broth, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Cabbage Extract, Xanthan Gum, Citric Acid, Disodium Inosinate, Disodium Guanylate, Lactose, Soya Lecithin, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soya Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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