Is Maruchan Yakisoba Korean BBQ Flavor Noodles, 4.12 oz Shelf Stable Package Vegan?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Sugar, Dehydrated Vegetables (Garlic, Onion), Textured Soy Protein, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Yeast Extract, Caramel Color, Hydrolyzed Corn, Wheat And Soy Protein, Lactose, Beef Extract, Maltodextrin, Natural Flavor, Food Starch-modified, Silicon Dioxide (Anti-caking Agent), Spice (Ginger), Mono And Diglycerides, Potassium Carbonate, Sodium Phosphate (Mono, Hexameta,, Tripoly), Sodium Carbonate, Beet Red Color, Malic Acid, Disodium Guanylate, Disodium Inosinate, Xanthan Gum, Citric Acid, Contains Wheat, Soy, Milk , Manufactured In A Facility That Also Processes Crustacean Shellfish Products

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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