Is maruchan Low FODMAP?

Ingredients

Ingredientes De La Pasta (Mercosur), : Harina De Trigo Enriquecida, Aceite Vegetal (Antioxidante: Trhq (Ins 319), Sal, Salsa De Soja, Reguladores De Acidez (Nd 501, Ins 500), Estabilizantes (Ins 4521, Ins 451I, Ins 339), Ingredientes Del Sazonador (Mercosur): Sal Maltodextrina, Proteina Hidrolizada (Maiz, Trigo, Soja), Salsa De Soja Deshidratada, A), Ucar, Vegetales Deshidratados (Ajo, Cebolla, Cebollin), Especias (Pimienta), Aceite Vegetal, Lactosa, Apio En Polvo, Extracto De Levadura, Saborizantes Naturales De Camaron Y Langosta, Exaltadores De Sabor (Ins 621, Ins 627, Ins 631), Antiaglutinante (Ins 551), A Idulante (Ins 330), Colorante (Ins 150C), Contiene Crustaceos Y Trigo Y Derivados De Trigo, De Soja Y De Leche

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products