Is Marukome Instant Soup Ryoutei No Aji Tofu 8 Servings 156g Dairy Free?

Ingredients

Soup Base Packet Rice Miso (Filtered Water, Soybeans(non Genetically Modified), Rice, Sea Salt), Filtered Water, Alcohol, Monosodium Glutamate, Bonito Extract, Bonito Powder, Kelp Extract, Hydrolyzed Protein (Soybeans), Sea Salt, Disodium Inosinate, Disodium Guanylate, Garnish Packet Dried Tofu (Soybeans), Dried Wakame Seaweed, Dried Green Onion

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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