No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Marvellous creations - Jel Pop Candy Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Popping Candy (Contains Milk, Carbon Dioxide), Glucose Syrijp (From Wheat And Corn), Invert Sugar, Emulsifiers (Soy Lecithin, 476), Thickener (1401 (From Wheat)), Maize Starch, Colours Ont 163, Contains Wheat, Spirulina, A, Vegetable Gum, Glazing Agent (Vegetable 011, 90), Flavours, Food Acid, Humectant, Milk Chocolate Contains Cocoa Solids 26%, Milk Solids Minimum 24%, Allergen Statement, Contains Milk, Wheat And Soy, May Contain Traces Of Peanuts And Tree Nuts, Marvellous Creations And Device, Dairy Milk, The Glass And A Half Device And The Colour Purple Are Trade Marks Used Under Licence

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go