Is Mary B's Butter Taste Biscuits Dairy Free?
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Ingredients
Enriched Bleached Wheat Flour ( Flour , Niacin , Reduced Iron , Riboflavin , Thiamine Mononitrate ) , Buttermilk ( Cultured Skim Milk , Sodium Citrate , Locust Bean Gum , Food Starch-modified , Carrageenan , Mono and Diglycerides , Salt ) , Water , Enriched Bleached Wheat Flour ( Flour , Malted Barley Flour , Niacin , Ferrous Sulfate , Thiamine Mononitrate , Riboflavin and Folic Acid ) , Partially Hydrogenated Vegetable Oil ( [ Soybean and/or Cottonseed Oil ] Lecithin , Artificial Flavor and Color ) . Leavening ( Sodium Bicarbonate , Sodium Aluminum Phosphate , Sodium Acid Pyrophosphate ) , Contains 2% Or Less Of : the Following : Sugar , Salt , Sodium Caseinate , Yellow 5 and 6 , Natural And Artificial Flavor .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.