Is Mary B's Butter Taste Biscuits Vegan?
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Ingredients
Enriched Bleached Wheat Flour ( Flour , Niacin , Reduced Iron , Riboflavin , Thiamine Mononitrate ) , Buttermilk ( Cultured Skim Milk , Sodium Citrate , Locust Bean Gum , Food Starch-modified , Carrageenan , Mono and Diglycerides , Salt ) , Water , Enriched Bleached Wheat Flour ( Flour , Malted Barley Flour , Niacin , Ferrous Sulfate , Thiamine Mononitrate , Riboflavin and Folic Acid ) , Partially Hydrogenated Vegetable Oil ( [ Soybean and/or Cottonseed Oil ] Lecithin , Artificial Flavor and Color ) . Leavening ( Sodium Bicarbonate , Sodium Aluminum Phosphate , Sodium Acid Pyrophosphate ) , Contains 2% Or Less Of : the Following : Sugar , Salt , Sodium Caseinate , Yellow 5 and 6 , Natural And Artificial Flavor .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.