Is Maryland Peanut Butter & Jelly Cookies Gluten Free?

Ingredients

Wheat flour (Wheat flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sustainable Palm Oil, Sugar, Chocolate Chips (11%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin)), Raspberry Pieces (4%) (Fructose Glucose Syrup, Raspberry Puree, Glucose Syrup, Sugar, Wheat Fibre, Gelling Agent (Pectin), Rice Starch, Palm Fat, Red Radish Extract, Acidity Regulators (Citric Acid, Malic Acid), Natural Flavouring), Crisp Rice Discs (Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Malted Barley Flour, Salt, Emulsifier (Soya Lecithin), Maize Flour, Partially Inverted Sugar Syrup, Whey or Whey Derivatives (Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Flavourings, Salt .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Maryland Peanut Butter & Jelly Cookies is available at 1 retailer

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